Our Collective Stories

I knew self-care was important, but I didn't know self-care looked like for me or how much it saved my life.

Sometimes we are given things that we don’t want or are hard to accept. Lisa says that they may make sense later even if not in the moment.

I love to run because running saved my life! I hit rock bottom in 2020 and fell into depression. I knew I needed to consciously work on...