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Gordon Ryan
Feb 195 min read
A 5K to Recovery: How Running Gave Melissa Ritz a New Outlook and Expanded Her Teaching Horizons
For Melissa Ritz, running isn’t just a hobby—it’s who she is.
Gordon Ryan
Feb 124 min read
Keep Moving Forward: A Therapist’s Key To Her Mental Health
Jennifer Symons has found her path to mental wellness through the steady rhythm of running.
Autumn Konopka
Jan 246 min read
Growing from Life’s Roadblocks: How Antonio Quinones Keeps Pushing Forward with a Smile
Born and raised in Queensbridge, Long Island City, in New York, Antonio is a patient advocate and father of four who began running in 2015.
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