Our Collective Stories

Seasonal Affective Disorder (SAD) affects many people each winter. Read Cheryl's story how she seeks relief from combating SAD symptoms.

Abbie is an accomplished runner and for much of her life has dealt with anxiety and depression. Read her story on finding a new community.

Meet Marissa! She shares her story of trauma and hardship but learned to reconnect with her own self care practices to thrive in the world.