Pam LandryJun 13, 20193 min readRunningLost Your Running Mojo? Here's How to Find ItAs runners, there’s one more certainty in your life beyond death and taxes; occasional bouts of low motivation. It’s normal to feel like...
Kristin FerrellJun 9, 20193 min readPersonal StoriesMental Health Runners, The World Needs UsDo you know what triggers your mental illness? Are there specific things that just make you unravel, feel uneasy, or come apart at the...
Jessica YoungJun 6, 20192 min readPersonal StoriesI Broke My Run Streak and I'm Okay With ItThis May was my first Run Streak with the Still I Run Community. I went into this knowing I’m capable of running a mile each day for 31...
Pam LandryMay 31, 20193 min readRunningRun and Walk Biomechanics: Tips for Optimal EfficiencyRunners and walkers have individual styles, yet besides enhanced movement economy, improving your form helps to prevent injuries. The...
Kari deLongpreMay 22, 20193 min readPersonal StoriesI Have Something to Tell You – It's Ok To Be OkWe have all heard of the saying in the mental health world, “it’s ok to not be ok.” I love this saying and encourage people to be...
Jennifer SymonsMay 20, 20194 min readPersonal StoriesWhat I Wish People Knew About Mental HealthSome days I am proud of the progress our society has made toward acceptance of mental health disorders. Other days I fear for the...