Sasha WolffNov 16, 20172 min readMental HealthMy Mental Health Care Kit – Medication, Therapy, and RunningMy mental health care kit includes three things that help me keep my depression and anxiety in check. It took a while to realize I needed...
MelissaOct 26, 20173 min readPersonal StoriesStory of One Postpartum Depressed Running MamaPostpartum depression is real and so many mamas struggle with it. In this latest guest post, Melissa candidly shares her story of working...
Sasha WolffOct 14, 20174 min readMental HealthOne Year of Still I Run – Runners for Mental Health AwarenessOne year ago, on World Mental Health Day, I launched Still I Run. It was something I’d been thinking of doing for a couple years, but I...
HeidiOct 8, 20178 min readPersonal StoriesMy Experience with ADHD and How Running Keeps Me GoingEveryone, meet Heidi! She was one of a few people that answered our call for stories the other month! I’m so honored she decided to be...
Sasha WolffSep 6, 20175 min readPersonal StoriesLet's Talk Prenatal Depression – It's More Common Than You KnowNote: So, heads up to the males reading this blog post. This is a post about prenatal depression. Generally, I like to keep topics on...
JasonAug 28, 20179 min readPersonal StoriesSharing my story of depression and how running helpsA few weeks ago I thought I’d reach out to the Still I Run community to see if anyone wanted to share their story of mental health and...