Learning to manage my anxiety and panic attacks with running
Michael was one of the very first people to like us on Facebook and he’s been such a great cheerleader for the cause ever since! He’s...
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Laura M
Jul 24, 20176 min read
Kristle Lowell – Let's Get Rid of the Stigma Around Taking Medication
On a regular basis, Still I Run ambassador Kristle Lowell shares with us her journey with mental health. Kristle is a World Champion...
Sasha Wolff
May 21, 20174 min read
Running for Mental Health at the Fifth Third River Bank Run
In December of 2016, Pine Rest Christian Mental Health Services reached out to me to see if I wanted to help them raise money as a...
Sasha Wolff
May 2, 20174 min read
Meet the Women from Phoenix Rising!!
A couple weeks ago I wanted to know how to make Still I Run feel more like a community. To do that, I knew I had to turn to the people...
Sasha Wolff
Apr 20, 20173 min read
Tips on How to Incorporate Mindfulness While Running
Mindfulness is something that can benefit everyone. It’s a great way to ground yourself while shutting out all of the distractions in...
Andy
Apr 11, 20176 min read
How Running Helped Me Reach my Mountaintop of Mental Health
Meet Andy! A week or so ago Andy reached out to me via our contact form and expressed interest in sharing his story. He is the first guy...
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