Speak Kindly to Yourself; Your Mental Illness Will Not.
Ambassador Erin reminds us to speak kindly to ourselves because our mental illness won't.
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Erin Apple
Apr 24, 20205 min read
The Stigma Inside Me: Overcoming the Shame of Mental Illness
I remember having a chat with my first therapist about the concept of stigma surrounding mental health treatment. It was about a year...
Erin Apple
Dec 4, 20196 min read
My Decision to Stop Running During Pregnancy
One of the first things that made me suspect I may be pregnant was a bad run. It was a hot and humid morning but, since I live in North...
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