Our Collective Stories

Apr 243 min read

National Reading Month: Books for Mental Health

March was National Reading Month, and along with exercise, reading is another excellent and natural tool for managing mental health!

Apr 113 min read

Shedding Light on Disordered Eating: A Runner’s Reflection

*Trigger Warning- Sexual assault, disordered eating* My journey through disordered eating and recovery has been full of challenges and...

Mar 253 min read

Nutrition: Fueling Your Brain and Your Body

SIR Ambassador Megan shares more about the relationship with food, her body, and running.

About the Organization