Christine AndersonMar 3, 20195 min readPersonal StoriesOutrunning Bipolar Depression One Step at a TimeIt’s hella cold in San Diego right now. 42 degrees, to be exact. I’m curled up in a blanket on my couch with a mug of tulsi tea in my...
Ashley WyattAug 19, 20184 min readPersonal StoriesHow running helps manage my anxiety and my lifeMy decision to start running In January 2013, I had nine inches of my small intestine taken out. After a difficult diagnosis of Crohn’s...
