Mental Toughness on the Run and for Your Health
One of the most frequently asked questions from the athletes that I work with is how they can become more ‘mentally tough’. Rarely is...
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Pam Landry
Sep 15, 20194 min read
How to Avoid the Comparison Trap with Running and in Life
Running can fall victim to the comparison trap more than many other endeavors often because of the cold hard calculus of the watch, along...
Pam Landry
Jul 22, 20194 min read
Race Anxiety – How to Get Pumped, not Panicked
Many of us in the Still I Run community take on our daily lives while also struggling with the challenges and exhaustion of living with...
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