Pam LandryJun 2, 20214 min readRunningRunner’s High to a Mood Crash: How to Smooth out the FallYou may have experienced it firsthand, or heard other runners talk about the elusive “runner’s high.” Many runners describe it as both a...
Nita SweeneyMar 28, 20214 min readPersonal StoriesBipolar Disorder: How Running HelpsIn honor of World Bipolar Day, Still I Run board member Nita Sweeney shares insights about bipolar disorder.