Our Collective Stories

Oct 24, 20234 min read

Behind the Scenes of World Mental Health Day 5K: Our Race Director’s Story

Megan has been involved in the SIR community since 2018. She is one of our ambassadors and the race director for the WMHD 5k!

Jul 25, 20233 min read

Cassandra Gilgenbach is one of our 2023 Ambassadors! She shares her story of mental health challenges and how running helps create calm.

Jul 19, 20212 min read

While it was stupid cold outside, it was warm inside. We we talked about conversations to have, sleeping and yes, even postpartum in...