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Our Collective Stories
Kim Sundling
May 12, 20221 min read
From Death to Boston
After recovering from life-threatening hyponatremia, I decided to run a marathon. Now I'm a Boston qualifying finisher and earned my medal.
Pam Landry
Dec 12, 20194 min read
Illness and Injury: Coping Strategies When You're Unable to Run
As individuals who may face daily mental health challenges, many of us are champions in dealing with illness. As runners, it’s likely...
Pam Landry
Oct 22, 20195 min read
Mental Toughness on the Run and for Your Health
One of the most frequently asked questions from the athletes that I work with is how they can become more ‘mentally tough’. Rarely is...
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