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Michael Camilleri
Aug 23, 20173 min read
Learning to manage my anxiety and panic attacks with running
Michael was one of the very first people to like us on Facebook and he’s been such a great cheerleader for the cause ever since! He’s...
Sasha Wolff
May 21, 20174 min read
Running for Mental Health at the Fifth Third River Bank Run
In December of 2016, Pine Rest Christian Mental Health Services reached out to me to see if I wanted to help them raise money as a...
Sasha Wolff
Feb 20, 20173 min read
How a Running Group Can Be Beneficial (And Where to Find One)
Depression affects a lot of things, but one thing it seems to affect the most is motivation. It’s annoying because how are you supposed...
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