Running Through the Anxiety as a Special Needs Mom
As a teenager, I had ongoing issues with anxiety, depression, and suicide attempts. According to a medical doctor, I internalized my...
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Sasha Wolff
Nov 16, 20172 min read
My Mental Health Care Kit – Medication, Therapy, and Running
My mental health care kit includes three things that help me keep my depression and anxiety in check. It took a while to realize I needed...
Jason
Aug 28, 20179 min read
Sharing my story of depression and how running helps
A few weeks ago I thought I’d reach out to the Still I Run community to see if anyone wanted to share their story of mental health and...
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