Amy Arends Jan 242 min readPersonal StoriesAre You Feeling the Winter Blues?Some people experience an extreme type of winter blues know as Seasonal Effective Disorder, or SAD. Read more on some healthy tips from Amy!
Richelle HornNov 18, 20233 min readPersonal StoriesMarissa’s story: Discovering self-care in the face of Depression Meet Marissa! She shares her story of trauma and hardship but learned to reconnect with her own self care practices to thrive in the world.
Jason Holton Aug 25, 20233 min readRunningFinding Strength and Community with the Starting Line ScholarshipMeet Shannon! Read her story of how she found the Starting Line Scholarship after her youngest child was preparing to leave for college.