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Cheryl Lubbers
Jan 33 min read
Hope for Relief from Seasonal Depression
Seasonal Affective Disorder (SAD) affects many people each winter. Read Cheryl's story how she seeks relief from combating SAD symptoms.
Amber Kraus
Jan 24 min read
Embracing Winter: My Journey with Seasonal Affective Disorder
Every year, as the days begin to get shorter and winter starts to set in, a familiar guest arrives in Amber's life. Read her story here.
Heather Mansfield
Dec 14, 20223 min read
Meet Ayana: Committed to Still I Run and Cold Weather Runs
Ayana is committed to running in the winter to help lift the feelings of anxiety and depression brought on by Seasonal Affective Disorder.
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