The Stigma Inside Me: Overcoming the Shame of Mental Illness
I remember having a chat with my first therapist about the concept of stigma surrounding mental health treatment. It was about a year...
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Adriana Trevino
Apr 24, 20202 min read
What I Wish People Understood About Depression
There is so much that people who are not directly affected by depression don’t understand. Perhaps it’s because depression is an...
Kristin Ferrell
Apr 2, 20202 min read
How You Can Support Someone With A Mental Illness
As mental health warriors, we heavily rely on our support group – the people around us who help us get through the tough bouts of our...
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