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Our Collective Stories
Kristin Ferrell
Sep 16, 20193 min read
What's Your Personal Mantra?
With my first full marathon coming up, I’ve been including one day of spiritual meditation in my training routine. It’s been falling on...
Michael Camilleri
Aug 20, 20193 min read
600 Day Run Streak and Still Counting
How I Got Started on this Journey! A few days before Thanksgiving 2017 a fellow SIR Facebook Inspirational group member asked if anyone...
Shelley Heavens
Aug 12, 20194 min read
Be Self-Care Aware: Tips on Achieving Health Through Self-CareÂ
As caregivers to the young and old, relationship partners, employers, and employees, many of us spend a huge proportion of our time and...
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