Relapse – Never be Ashamed
A study back in 2017 by NHS clinicians and scientists at the University of York, Sheffield, Huddersfield, and Trier found that 53% of the...
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Marc Kinnear
Jul 31, 20194 min read
Depression is Kicking My Ass, But I'm Fighting
I have not written in a while; frankly, I have not felt the need to write or do much of anything lately. I stopped running because I...
Thomas Dunning
Jul 26, 20192 min read
Body Image and Mental Health
Body image is one of many underlying foundations for numerous mental health issues such as anxiety, depression, and paranoia. It’s also...
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