Toxic Masculinity and Men's Mental Health
Throughout my life, I’ve had episodes of anxiety and depression, but my true mental health “journey” didn’t start until college. On the...
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Erin Apple
Apr 24, 20205 min read
The Stigma Inside Me: Overcoming the Shame of Mental Illness
I remember having a chat with my first therapist about the concept of stigma surrounding mental health treatment. It was about a year...
Kari deLongpre
Nov 4, 20193 min read
Why I'm Sharing My Story of Depression and Anxiety
Three years ago, during Mental Illness Awareness Week, I decided to share my story of being diagnosed with anxiety and depression. I...
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