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Andrew Tatusko
Still I Run Ambassador
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Join date: Jan 24, 2022
Posts (3)
Nov 7, 2018 ∙ 6 min
Running an Ultra Taught Me Mindfulness
This year I slated three races to run. The first was a 25K trail run I knew I wasn’t fully prepared for. The next was a trail marathon I...
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Aug 13, 2018 ∙ 6 min
Cramping During A Trail Run Caused Me to Reevaluate My Training
The satisfactions of manifesting oneself concretely through the world through manual competence have been known to make a (person) quiet...
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Feb 7, 2018 ∙ 4 min
Why Brain Hacking and Running Works For My Mental Illness
I knew it was coming this time. I could feel it and name it. In the years before I was diagnosed with Bipolar II Disorder, it would...
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