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Amber Kraus
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Join date: Dec 22, 2023
Posts (16)
Jan 27, 2025 ∙ 6 min
How to Stick to Your Running Routine When It Feels Like the World’s On Fire
Running may not fix the world’s problems, but it can help us find a moment of peace, a sense of control, and a breath of fresh air.
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Jan 17, 2025 ∙ 6 min
How to Run Faster: 6 Tips to Improve Your Running Speed
With a few strategic changes and some intentional speed work, you can unlock your running potential and experience the thrill of running fas
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Dec 20, 2024 ∙ 6 min
How Much Water Should You Drink on Long Runs?
Figuring out how to drink water on long runs can feel tricky, especially when you consider the risk of dehydration and overhydration.
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